Saturday, April 28, 2012

Primal/Paleo Diet: Day 12 of 28

Sorry I didn't post yesterday.  We had a wedding to go to last night, and we stayed out a little too late :)

Here is what I ate on Day 12:
Breakfast:
Steak, 1 Egg, Squash & Zucchini

Lunch:
I had the same thing as breakfast - Steak, Squash & Zucchini, with a little broccoli and an apple.
Dinner:
I was pretty hungry by the time dinner was served at the wedding.  Yes, I did eat the mac n cheese, some bread and 1 cupcake.  1 cheat meal isn't so bad - right?

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Thursday, April 26, 2012

Primal/Paleo Diet: Day 11 of 28

Here are my foods for Day 11:
Breakfast:
Almond Banana Pancakes, Leftover Chicken, Fresh Broccoli
So I attempted to make these Banana Pancakes, and they did not turn out very well for me. I knew they would be flimsy, but mine were extra flimsy. I think next time I will cook them on a lower heat so they have more time to firm up AND I will eat them cold. Something about warm bananas makes me sick. I still ate them but will do it differently next time.
Lunch:
Lettuce & Spinach Salad with Leftover Chicken, Homemade Balsamic Vinaigrette and Tomato. (I pretty much have a salad for lunch every day.)
Dinner:
We cooked Grass-fed Steaks but Brian said "I'm not feeling this..."  So we ended up going to Chick-fil-A (ugh!).  I got the Chargrilled Chicken Salad with Light Italian Dressing.  We will have the steaks for breakfast tomorrow.  Steak and Eggs anyone?

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Wednesday, April 25, 2012

Primal/Paleo Diet: Day 10 of 28

I feel like my fat is just melting away. My belly gets smaller every day - SO exciting! Here is what I ate today:
Breakfast:
Leftover Veggies (Butternut Squash, Zucchini, Squash, Tomato) scrambled in 2 Eggs and an Orange.
Lunch:
Lettuce & Spinach salad with Chicken, Homemade Balsamic Vinaigrette and Tomatoes
Dinner:
Roasted Chicken and Vegetables (Carrots, Celery, Onion). We have some meat left over that will be our lunch for tomorrow.

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Tuesday, April 24, 2012

Primal/Paleo Diet: Day 9 of 28

Here is what I had to eat on Day 9 of my 28 day Paleo Diet. I had the day off today, so I had a little more time to prepare my meals.
Breakfast:
Almond Flour Pancake with Almond Butter (peanut butter sub) & Agave Nectar (syrup sub) on top, Banana, and poached egg. *Note: I didn't realize the happy face until I took the picture - how funny!*
Lunch:
Sweet & Spicy Salmon with Sauteed Zucchini & Squash and Butternut Squash.
Dinner:
Rosa's AGAIN!

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