Thursday, May 3, 2012

2012 Goals: April Monthly Update

At the start of the new year, I listed my personal & financial goals HERE. I have printed and posted these in my closet so I look at them EVERY DAY! It helps me keep motivated and on track. At the end of every month, I will be posting an update.  Here are my April results:

Personal: (a lot of these are continuous)
* Lose 30 lbs - I have lost 16 pounds and several inches (not sure how many) since 1/1/12.  Slow and steady wins the race, right?
* Cut coke from Diet - No drop of coke since 1/1/12.
* Eat more fish - I’ve been eating tuna for lunch a few times a week, as well as Salmon.
* Spend more time reading and relaxing - This month, I read The Paleo Diet by Loren Cordain.  I have been really intrigued and interested in the Paleo/Primal Diet, so it was nice to get some information on the foods I'm currently eating.  Go HERE to see my 28 Day Trial.  Other books I've read include, Calm My Anxious Heart by Linda Dillow, 168: You Have More Time Than You Think by Laura Vanderkam, The 7 Habits of Highly Effective People.
* Load dishes in dishwasher as we dirty them - Since starting the Paleo Diet, we have been doing lots more cooking at home.  So the dishes have begun to pile up.  The key is having the dishwasher always unloaded, so any dirty dish can be loaded right then and there.  We'll get the hang of it...
* Research home flipping and put together business model - Nada in April.
* Earn extra $600-$1,000 by any means possible - $0 in April. Grand total earned since January 1st: $561.75.  I'm hopeful we will meet our $600-$1,000 goal for the year.

Financial:
* Save & Pay Cash for Spring Break Trip - We stayed in DFW for spring break this year.  We did go fishing one day, but all we paid for were drinks and snacks, plus 2 fishing licenses - less than $100.  Oh, and our fresh fish tasted SO GOOD!
* Pay off school loans - DONE in February!
* 3 months of expenses saved in Emergency Fund
* Start IRA, Contribute monthly - We started our IRA and will be contributing monthly.
* Start investing ($150/month) - We are going to cut this so we can concentrate on saving for the other things...like a family :)
* Save & Pay Cash for Summer Vacation - We purchased our 5 yr anniversary vacation last month on our credit card, and was able to get 5% cash back.  Because we saved the money ahead of time, the credit card will not be carrying a balance. (duh!)
* Save & Pay Cash for New Car - We bought a new car.  (I know!)  Here are our reasons (or rationalizations)  1) My car is 10 yrs old and the engine start whenever it feels like it, 2) I went to get my oil changed, and the guy came back with all these things that needed to get fixed, 3) The used car price was just as much as the new car deals, 4) Financing - it would have cost us more to fix the car than how much we will pay in financing.  We went ahead and bought a new car that is reliable and something we can use for our future family.  We plan to keep this car for another 10 years, so it better last!  
* Walk Dusty Bottoms (our dog) more - I have been walking and running with him a lot the last couple of weeks.  I'm thinking about getting these shoes...watcha think?
**NEW** Pay cash for Brian's Master's Degree - Brian will start his master's program in June.  We budgeted to pay cash for each class for the next 18 months.

Our new car was not really part of our plan for 2012.  But I really did need a reliable car, being that I'm self-employed.  I haven't had a new car since I got my driver's license, so it was time.

Sacrifice today for a better tomorrow!

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Primal/Paleo Diet: Day 18 of 28

Continuing my 70-20-10 percentages. It hasn't been that hard, just time consuming. I weigh and measure my foods, then enter them in my spreadsheet to make sure my percentages stay in the ballpark of 70-20-10. I have everything calculated and the formulas entered, so my spreadsheet does the math for me.

Here is what I ate today:
Breakfast:
A smorgasbord of foods...Pork Tenderloin (trying to eat this up), Avocado, 2 Poached Eggs, Cauliflower cooked in Coconut Oil, and 1 Turkey Bacon.
Lunch:
Same ole salad - with Pork Tenderloin.
Dinner:
Organic Chicken, Organic Carrots, Celery and Onion.

I also snacked on some Almonds and Strawberries.  Here are my percentages for today:

Oh, by the way - hubby has lost a total of 10 pounds. He hasn't been doing Paleo 100%, but enough to lose 10 pounds over the last month.

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Wednesday, May 2, 2012

Primal/Paleo Diet: Day 17 of 28

Here is what I ate for Day 17.  I ate more calories today - yay!
Breakfast:
2 poached eggs seasoned with sea salt, 1 turkey bacon, and squash, zucchini and red bell pepper sauteed in coconut oil.
Lunch:
Hubby and myself are both eating salads for lunch, so lettuce goes quickly at our house. With that being said, all I had lettuce-wise was Spinach. My salad for today was comprised of Spinach, Tomato, Pork Tenderloin and for the dressing: EVOO and Balsamic Vinaigrette with a little Oregano.
Dinner:
I had a big plan to make these awesome chicken kabobs for dinner. I got home and...no chicken. Bah! So we just improvised and made another salad. Iceburg Lettuce, Spinach, Walnuts, EVOO, Balsamic Vinegar, Tomato, Chicken (leftover from Rosa's) and a dollop of mashed avocado.  Hey - it's better than going out to eat!

I also snacked on some sunflower seeds, strawberries and walnuts. Here are my percentages for today. Not too bad.

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Tuesday, May 1, 2012

Primal/Paleo Diet: Day 16 of 28

So I'm on to Day 2 of my trial 70-20-10 percentages of good fats, protein and carbs. I'm learning that I need to cook more food! I don't know how I'm eating around 1,000 calories and not dying for food. I can still keep my percentages the same by eating more, but still underneath my caloric goal. I just need to cook more. I will fix that within the next couple days.

Here is what I ate today:
Breakfast:
Pork Tenderloin and Squash, Zucchini, Red Bell Pepper sauteed in Coconut Oil.
Lunch:
My usual salad, but I had Pork Tenderloin meat instead of chicken.
Dinner:
Chicken salad at Rosa's. I adjusted my food a bit to meet my percentages. I ate more chicken and added a side of guacamole.

I also had some almonds, as well as pork chops and veggies as a snack. Here are my percentages for today:
I was a little high on the carb and a little low on the fat.

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