Saturday, April 28, 2012

Easy Paleo Beef Stew

I love making soups and stews. They are so versatile, quick and easy, use only 1 pot and you don't have to measure anything!

We had some leftover steak that I wanted to throw in a stew. So I basically just threw a bunch of vegetables in a crock pot, set it on high for a few hours...and came out with a tasty meal!

Easy Paleo Beef Stew (serves 4)

Ingredients: *Note: I didn't really measure, so I'll put a roundabout #.*
1 lb Steak / Beef
3 cups Beef Broth or Stock
1 Onion, chopped
2 Celery stalks, chopped
2 Carrots, chopped
1 Sweet Potato or 1/2 Butternut Squash (optional) *I used a sweet potato*
1/2 can Diced Tomatoes
1 spoonful minced Garlic
2-3 Tbsp Coconut Aminos (a Soy Sauce substitute)
Avocado (optional)
1 Tbsp Italian seasoning (optional)
2-3 Tbsp Coconut Flour (optional)
Sea salt and Pepper to taste

All I literally did was throw some meat and veggies in beef broth in the crockpot for a few hours. I added the coconut flour to thicken it up a little bit, but you can easily omit that. My husband and I don't like a lot of tomato in our stews, so I only put in 1/2 a can. But of course you can put in the whole can. We also had a handful of leftover green beans, so I threw those in as well. Like I said, you can throw anything you want in there! It's so easy to make!

Enjoy the FREE savings?
Subscribe & get updates sent directly to you  HERE

No comments:

Post a Comment